Don’t have time to get to the gym? Don’t have enough funds to pay for a personal trainer? Don’t worry! The BetterMe: Weight Loss Workouts app is here to save the day! This helpful app can provide you with customized workout plans, designed specifically for you, that you can access anytime right there on your smartphone. The BetterMe app is a completely convenient option for getting you in the best shape of your life.
Your first step should be to download the app from the App Store or Google Play. You’ll get instant access for free for a seven day trial. After you’ve seen what the app can offer, you can purchase a monthly subscription or a one-time flat fee of $59.99 that’ll last you for a lifetime. That’s way less that what you’d pay for a personal trainer at a gym! To help the BetterMe experts come up with the ultimate personalized fitness plan and diet for you, you’ll need to answer some basic questions about your age, weight, and dietary preferences. Then fill out which parts of your body you’d like to work on, how often you exercise, and what your preferred intensity level is for your workouts. The team will then present you with a plan that perfectly targets your goals and needs.
If you’d like to start eating healthier, the BetterMe app will send you a meal plan that details which foods you should be eating at every meal during the week. Then your mobile personal trainer provides you with specific workout plans that help focus on the body parts you want to improve. The hands-on approach you would get at a gym is still available through this app, because you’ll get instructional videos that allow you to make sure you’re performing all of the exercises correctly. The motivation an in-person trainer can give you is also a great aspect that’s included in the app. You’ll receive frequent reminders and tips to help you stay committed to all of your goals. The best part is that you never have to leave your house to stick to this fitness plan – and there’s no fancy gym equipment required!
The BetterMe app probably won’t work great for you if you need a lot of flexibility in your meal plan or workout routine. You pretty much have to stick to the weekly plan that’s provided for you. But if you like having a strict plan that will definitely lead to positive results, get all the benefits you can from the app and the BetterMe team of experts.
Download your very own personal trainer when you snag the BetterMe app for your phone!